A touch of volleyball

I tried to play volleyball. I couldn’t dig, set, spike and serve properly.

My knees were soft and I couldn’t bend and maintain the position. When I tried to reach for the ball, my knees refused to move. Even when the ball landed right on my hands, my back couldn’t keep still.

I tried to spike, my legs couldn’t give me the height I used to reach and my timing was completely wrong. I couldn’t bend my body to use the waist strength and positioning in the air was weird. Everytime I landed, the aching threatened me not to stand anymore.

I tried to serve, the aching didn’t stop. I had to use the side muscle of my waist to get the ball over when I tried to do upper hand serving.

I felt disabled.

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