Yesterday was a strengthless day with my back aching tremendously, which had weakened my whole body. There was soon nothing I could do to stop myself from dozing off while resting. Even though I needed not book in for I had medical appointment, I woke up early for the 8pm physiotherapy appointment. It was a …
Tag Archives: physiotherapy
I'm a good boy
It’s a new record! My timing has been improving for the past days. I’m quite determinate to train myself up in order to face the upcoming volleyball matches and to be the old me again. These three days I’ve been jogging downstairs my house at level three, which I estimate five rounds is equivalent to …
My pretty physiotherapist
On my visit to the hospital again, I went to find my pretty physiotherapist. I was lucky enough to bang into her when she was about to leave. From far, she waved and I was glad she still remembered me. She was with her colleague and I asked her for her contact number. This was …
End of world
She discharged me! It wasn’t because I had recovered, but she thought I could do all the stretching and strengthening myself. Could I? She did give a one-month open date appointment, but it was only for if my condition ever worsened. Since I couldn’t fake anything, I had to take the path alone from then …
My Thera-Band
I’m trying very hard to follow my pretty physiotherapist’s directions to exercise. Although I still have lots of doubts with my knees injuries. They gave me pains since the field camp days when I was still in so good condition, recovering and since the intensive carrying of things and walking, climbing, knee caps started to …
The bills that I love
I always don’t bother to check the bills; there’s nothing I can do about it and it doesn’t really concern me. I’m lazy. But this time a sudden curiosity aroused me and I took a look at the payment slip. THERAPEUTIC EXERCISE : $21PHYSIOTHERAPY REVIEW : $12–TOTAL CHARGES : $33 GOVERNMENT GRANT : $17-–TOTAL AMOUNT …
You could have just lied
I rushed home to wash up, taking so much extra distance of walk. I picked a good set of clothes, putting up the best front I could. I walked each step faster than my injured knees could, tried not to move my body so that I wouldn’t sweat and stink. I was sharp on time …
Addicted to physiotherapy
She led me to a cubical as I watched her long golden silky hair at the back. I sat down while she drew the curtain to preserve some privacy. I realised I was a lucky guy. She was not only neat and clean, but also angelic looking; she had unique charisma, so calm and cool …
Welcome to the gym
If you were a right-hander, your muscle group on your right would be bigger. Your spine requires both sides of muscle to keep it in place and since one side is larger, there will be some rubbing, thus creates friction. As time goes by, there will be some wear and tear. The way you stand …